Tag: personal development

Philosophy for Busy Professionals: Powerful Ideas for Wisdom and Focus

What comes to mind when you think of philosophy? For some people, it’s a college elective they take to fulfill general studies requirements. For others, it’s a practice for ancient thinkers who are best known for the quotes they’ve left behind. But the true usefulness of philosophy lies in its practical application. For busy entrepreneurs,…
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January 5, 2025 0

Shadow Work: The Psychological Journey to Finding Your True Self

Have you ever felt like you weren’t alone—even in your own thoughts? Has it ever felt like there was something sinister lurking over your shoulder, or in the back of your mind, following you into moments of decision and influencing you without your knowing? This unseen force that functions in the periphery of your identity…
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January 1, 2025 0

7 Fascinating Mysteries of the Mind (Explained by Neuroscience)

The inner workings of the mind have captivated thinkers for all of human history. When we look at the mind, we’re also looking through it. With every new discovery, we uncover more questions, and that’s what makes the journey so exciting. For those who revel in the mystery, this never-ending exploration is an invitation to…
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December 27, 2024 0

How to Return to the Gym After a Long Break

If you’ve taken a break from your fitness routine, you might be wondering how to ease back into the gym. Sometimes life gets too busy, and we end up skipping our workouts. Maybe you were forced to take time off due to an injury. Or, it’s possible you simply lost motivation for a time. The…
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December 30, 2023 0

5 Benefits of Cardio (Beyond Burning Calories)

There are many benefits of cardio. Whether you’re walking, running, or doing other types of aerobic workouts that get your blood pumping, these exercises serve your body well. You likely know about the benefits this exercise has on calorie burning. Sure, it can help you lose weight and slim down. But what else can it…
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December 29, 2023 0

Planet Fitness: Summer Social Media Promotion

🌞 June Posts – Set 1 (FB, Twitter, Instagram) FB (Motivational – Start of Summer):☀️ Summer is here, and so is your fresh start! Whether you’re walking a few more steps or lifting a little heavier, every bit of movement matters. We’re cheering you on—judgment free. 💜 #SummerStrong #JudgementFreeZone Twitter (Quick Tip):Want a summer wellness…
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December 31, 2021 0